I wrote about play a while back. Play and fun have been on my mind alot as of late. I still have to work at being playful and having fun. The question "Can I have fun when I am feeling guilty?" came to me today. I tend to be hard on myself at times. Every now and then it seems guilt comes out of nowhere. I haven't even done anything to feel guilty about. I am going to try an experiment. When feelings of guilt come up, I am going to accept them and allow them to move through me. Just like I accept things like an invitation out to dinner or a new client or perhaps a new insight that changes my life ( I consider all these to be positive things in my life). I will let you know how this exercise unfolds and look forward to being a playful old lady!
As you take two minutes to consider peace for our world today, think about letting go of your guilt. Are you able to accept it and allow to move through you?
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